Animus Possession

Literally speaking, animus possession describes a situation in which a woman may have become dominated by the masculine aspects of her personality. Instead of our gendered personality being balanced it becomes stuck. Animus possession refers to a state in which … Read More

Dealing With Rejection

Are you struggling with feelings of rejection? The fear of rejection is a basic human anxiety. How secure our relationships are, how we develop a sense of belonging, these experiences are fundamental to knowing how we fit into our families … Read More

Peter Pan Syndrome

We all have to find a way to grow up.  People who have Peter Pan syndrome haven’t worked out how to.  Something in the process of the development of their personality and psychology has stalled or hasn’t been triggered, and … Read More

Disorganised Attachment

The term disorganised attachment comes from Bowlby and Ainsworth’s work on attachment theory.  When we talk about attachment, we are referring to the affective bond, the quality of the emotional relationship that develops primarily out of a search for safety … Read More

Barriers To Communication

Good communication is central to developing strong relationships with partners, children and work colleagues.  The more we can understand the barriers to communication that we can unknowingly put between us and other people, the more we may be able to … Read More

Survivor Guilt

Survivor guilt is a term that refers to a complex set of feelings that develop when someone has survived an event that has had serious consequences for others. By surviving the event the survivor feels they have done something wrong. … Read More