Family Bereavement

Grief can be overpowering  It can stop us in our tracks.  Try to remember it is entirely natural to feel like this, you feel like this because you are in mourning.  You will recover, you will adapt, it may take … Read More

Fear of rejection

Living with a fear of rejection A fear of rejection, be it to do with relationships or careers can hold us back. Rejection leaves us vulnerable and insecure.  Fitting in and being part of the group is what has enabled us to … Read More

Toxic Siblings

Not all sibling relationships are healthy. A toxic sibling relationship is an unbalanced relationship.  It may be complicated by a history of abuse and dysfunctional sibling rivalries. Often this develops out of problems within parental relationships, or parental psychological problems. … Read More

Emotional Affair

An emotional affair happens in an area of uncertainty. You become aware that you have become more than friends with someone other than your partner. There may be no physical or sexual interaction, but the connection is emotional, it involves … Read More

Erotic Fantasy

Erotic fantasy is a pattern of thought, or an idea or image, that stimulates someone’s sexual response or is sexually arousing.  It is a necessary part of human biology and mental activity and response, without it human reproduction would be … Read More

Narcissistic Wound

A narcissistic wound describes both: the sense of disturbance in our sense of how we relate to ourselves, and, the sense of disturbance in our sense of how we relate to other people.  While the word ‘narcissism’ has a disparaging … Read More