Clinical Supervision

Clinical supervision is an integral part of working and developing as a psychotherapist or counsellor. Supervision is built around the task of understanding more about another person, in this case, a client or patient.  In clinical supervision, a representation of … Read More

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Object Relations Theory

We all carry within us a model of the world that is based upon all of the relationships we have ever had.  The people we loved in our early years, the kind of relationships we were able to develop with … Read More

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Having An Affair And Infidelity

Imagine you knew that later today your partner would be sleeping with someone else, someone you knew.  You could stop them.  But you decide that for the benefit of your marriage, and you and your wife’s sanity, you won’t.  You … Read More

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Animus Possession

Literally speaking, animus possession describes a situation in which a woman may have become dominated by the masculine aspects of her personality. Instead of our gendered personality being balanced it becomes stuck. Animus possession refers to a state in which … Read More

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Dealing With Rejection

Are you struggling with feelings of rejection? The fear of rejection is a basic human anxiety. How secure our relationships are, how we develop a sense of belonging, these experiences are fundamental to knowing how we fit into our families … Read More

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Introduction to Counselling

There are so many different types and styles of counselling that it can be hard to know where to start, or how to make sense of all the different options, styles, counsellors and websites. Here are some ideas to keep … Read More

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Barriers To Communication

Good communication is central to developing strong relationships with partners, children and work colleagues.  The more we can understand the barriers to communication that we can unknowingly put between us and other people, the more we may be able to … Read More

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Survivor Guilt

Survivor guilt is a term that refers to a complex set of feelings that develop when someone has survived an event that has had serious consequences for others. By surviving the event the survivor feels they have done something wrong. … Read More

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